Vietnamese Shrimp and Glass Noodle Salad Recipe

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Vietnamese Shrimp and Glass Noodle Salad
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Ingredients:

Directions:

  1. MAKE VIETNAMESE DRESSING:.
  2. Simply mix all the ingredients together.
  3. This will keep very well in a tightly sealed jar in the refrigerator for at least a week.
  4. MAKE THE SHRIMP SALAD:.
  5. Marinate the shrimp in 1/2 cup of the Vietnamese Dressing.
  6. While this is going on, soak the noodles in freshly boiled water according to packet instructions.
  7. Once re-hydrated, refresh the noodles in cold water, then drain.
  8. Put the sugar snaps and bean sprouts into a colander and pour over freshly boiled water from a kettle.
  9. Rinse them with cold water and drain well, just shaking the colander, so they're not actually wet.
  10. In a large bowl, mix the marinated shrimp with the drained noodles, scallions, sugar snaps, and bean sprouts.
  11. Dress with 2 tablespoons more of the Vietnamese Dressing; add more dressing, to taste, if desired.
  12. Sprinkle over the chopped cilantro and toss everything together well before arranging onto a large platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.47 Kcal (1040 kJ)
Calories from fat 64.01 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 52.13mg 17%
Sodium 1129.31mg 47%
Potassium 271.64mg 6%
Total Carbs 35.17g 12%
Sugars 4.49g 18%
Dietary Fiber 2.1g 8%
Protein 10.83g 22%
Vitamin C 35.1mg 58%
Vitamin A 0.2mg 6%
Iron 19mg 105%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 148.31 Kcal (621 kJ)
Calories from fat 38.21 Kcal
% Daily Value*
Total Fat 4.25g 11%
Cholesterol 31.12mg 17%
Sodium 674.1mg 47%
Potassium 162.14mg 6%
Total Carbs 20.99g 12%
Sugars 2.68g 18%
Dietary Fiber 1.25g 8%
Protein 6.47g 22%
Vitamin C 20.9mg 58%
Vitamin A 0.1mg 6%
Iron 11.3mg 105%
Calcium 33.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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