Lemon Tart With Mango and Dark Chocolate Topping Recipe

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Lemon Tart With Mango and Dark Chocolate Topping
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Ingredients:

Directions:

  1. Prepare pastry: Mix by hand or food processor the flour and butter until it resembles breadcrumbs. Add egg and water. Mux until it forms a ball. Wrap in cling film and chill in the fridge for 30 minute
  2. Roll pasty into a circle, about 3mm thick and line 25 cm flan tin. Chill for a further 10 minute.
  3. Preheat oven to 200C and bake pastry case blind for 10 minute Remove paper etc, cook for further 15 minutes. Cool. (Or use a readymade 25cm pastry case.).
  4. Reduce oven heat to 140°C.
  5. Whisk eggs, sugar lemon juice and zest for a few seconds. Whisk in cream.
  6. Pour lemon mixture into case and bake for 45-55 minuest until just set. Cool.
  7. Arrange sliced mango over the tart, melt chocolate and drizzle it over the mango.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.12 Kcal (3731 kJ)
Calories from fat 419.96 Kcal
% Daily Value*
Total Fat 46.66g 72%
Cholesterol 217.05mg 72%
Sodium 854.14mg 36%
Potassium 550.58mg 12%
Total Carbs 110.69g 37%
Sugars 68.54g 274%
Dietary Fiber 9.7g 39%
Protein 12.37g 25%
Vitamin C 87.4mg 146%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 185.4mg 19%
Amount Per 100 g
Calories 186.74 Kcal (782 kJ)
Calories from fat 88.01 Kcal
% Daily Value*
Total Fat 9.78g 72%
Cholesterol 45.48mg 72%
Sodium 178.99mg 36%
Potassium 115.38mg 12%
Total Carbs 23.2g 37%
Sugars 14.36g 274%
Dietary Fiber 2.03g 39%
Protein 2.59g 25%
Vitamin C 18.3mg 146%
Vitamin A 0.1mg 13%
Iron 0.9mg 25%
Calcium 38.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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