Directions:
- Preheat oven to 190°C.
- To make the pastry, sift the flour into a medium bowl. Rub the butter into the flour with fingertips until the mixture resembles fine breadcrumbs (this could also be done in a food processor).
- Add egg yolk to the flour mixture and enough water so that the ingredients can be pressed together to form a firm dough.
- Turn the dough out onto a lightly floured surface and knead gently until smooth.
- Roll the dough into a rectangle large enough to cover the base of a slice tin (about 20x30cm). Place the dough into a lined slice tin and bake for about 20 minutes or until lightly browned. Allow to stand for 10 minutes.
- Reduce oven temperature to 180°C.
- Spread the jam evenly over the pastry base.
- Combine the coconut, eggs and sugar in a medium bowl and mix with a fork until all the coconut is moist.
- Spread the coconut mixture evenly over the jam (do not flatten mixture). Bake for about 20 minutes or until golden brown.
- Allow the slice to cool in the pan before cutting into slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.28 Kcal (859 kJ) | ||
| Calories from fat | 96.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 39.22mg | 13% | |
| Sodium | 290.84mg | 12% | |
| Potassium | 77.13mg | 2% | |
| Total Carbs | 27.9g | 9% | |
| Sugars | 12.38g | 50% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 322.76 Kcal (1351 kJ) | ||
| Calories from fat | 151.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 17% | |
|---|---|---|---|
| Cholesterol | 61.67mg | 13% | |
| Sodium | 457.3mg | 12% | |
| Potassium | 121.27mg | 2% | |
| Total Carbs | 43.87g | 9% | |
| Sugars | 19.47g | 50% | |
| Dietary Fiber | 4.08g | 10% | |
| Protein | 4.49g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 6% | |
| Calcium | 70.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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