Calories in Usda Chocolate, dark, 45- 59% cacao solids

273Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 50 g
Calories 273 Kcal (1143 kJ)
Calories from fat 140.76 Kcal
% Daily Value*
Total Fat 15.64g 24%
Saturated Fat 9.26g 46%
Cholesterol 4mg 1%
Sodium 12mg 1%
Potassium 279.5mg 6%
Total Carbs 30.59g 10%
Sugars 23.95g 96%
Dietary Fiber 3.5g 14%
Protein 2.44g 5%
Iron 4mg 22%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 50 g
  • Cal: 13.7 %
  • Fat: 24.1 %
  • Carb: 10.2 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (52.2%)
  • Protein (2.9%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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