Cassava With Pecan and Coconut Jelly Toppings Recipe

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Cassava With Pecan and Coconut Jelly Toppings
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Ingredients:

Directions:

  1. Use a grater to grate the cassava; sqeeze it to remove the juice/liquid.
  2. Put the cassava in a large bowl; add coconut milk,1/2 can of condensed milk (set aside the other half for toppings), vanilla, egg yolk, and brown sugar.
  3. Mix well using an electric mixer or a spatula.
  4. Pour the mixture into a greased round tray.
  5. Bake in 350 degree Fahrenheit oven for about 30 to 45 minutes.
  6. Remove the baked cassava from oven to add toppings.
  7. Add coconut jelly, pecans and remaining condensed milk.
  8. Return to oven.
  9. Bake for another 10 to 15 minutes then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.35 Kcal (1291 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 23.94mg 8%
Sodium 65.59mg 3%
Potassium 440.88mg 9%
Total Carbs 68.12g 23%
Sugars 10.17g 41%
Dietary Fiber 3.19g 13%
Protein 2.96g 6%
Vitamin C 32.2mg 54%
Iron 0.1mg 1%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 170.53 Kcal (714 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 3%
Cholesterol 13.24mg 8%
Sodium 36.27mg 3%
Potassium 243.82mg 9%
Total Carbs 37.67g 23%
Sugars 5.62g 41%
Dietary Fiber 1.76g 13%
Protein 1.64g 6%
Vitamin C 17.8mg 54%
Iron 0.1mg 1%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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