Lemon Rosemary Marinated Grilled Halibut Recipe

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Lemon Rosemary Marinated Grilled Halibut
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Ingredients:

Directions:

  1. Whisk together the wine, lemon juice, olive oil and rosemary in a small shallow baking dish. Add the halibut and turn to coat. Marinate in the refrigerator for 1 hour, turning once. Preheat grill. Remove fish from marinade and season with salt and pepper to taste. Grill the steaks for 3 to 4 minutes on each side or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.93 Kcal (439 kJ)
Calories from fat 94.73 Kcal
% Daily Value*
Total Fat 10.53g 16%
Sodium 0.78mg 0%
Potassium 22.45mg 0%
Total Carbs 1.22g 0%
Sugars 0.45g 2%
Dietary Fiber 0.06g 0%
Protein 0.01g 0%
Vitamin C 4.6mg 8%
Calcium 3mg 0%
Amount Per 100 g
Calories 314.29 Kcal (1316 kJ)
Calories from fat 283.73 Kcal
% Daily Value*
Total Fat 31.53g 16%
Sodium 2.32mg 0%
Potassium 67.23mg 0%
Total Carbs 3.66g 0%
Sugars 1.36g 2%
Dietary Fiber 0.18g 0%
Protein 0.04g 0%
Vitamin C 13.6mg 8%
Iron 0.1mg 0%
Calcium 9.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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