Rosemary Shrimp Scampi Skewers Recipe

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Rosemary Shrimp Scampi Skewers
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a zip-top plastic bag. Add shrimp to bag; seal and shake to coat. Marinate in refrigerator 30 minutes, turning bag occasionally.
  2. Working with 1 rosemary sprig at a time, hold leafy end of sprig in 1 hand. Strip leaves off sprig with other hand, leaving 1/2 inch of leaves attached to leafy end of sprig. Repeat procedure with remaining rosemary sprigs to make 6 rosemary skewers. Thread 3 shrimp onto each rosemary skewer.
  3. Heat a grill pan over medium-high heat. Coat both sides of shrimp skewers with cooking spray. Arrange 3 skewers on pan; cook 2 minutes on each side or until shrimp are done. Remove from pan; keep warm. Repeat procedure with remaining skewers. Serve with lemon wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.25 Kcal (2321 kJ)
Calories from fat 311.8 Kcal
% Daily Value*
Total Fat 34.64g 53%
Cholesterol 98.64mg 33%
Sodium 2095.92mg 87%
Potassium 162.33mg 3%
Total Carbs 48.83g 16%
Sugars 0.17g 1%
Dietary Fiber 1.92g 8%
Protein 13.74g 27%
Vitamin C 1.7mg 3%
Iron 1.8mg 10%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 299.12 Kcal (1252 kJ)
Calories from fat 168.27 Kcal
% Daily Value*
Total Fat 18.7g 53%
Cholesterol 53.23mg 33%
Sodium 1131.15mg 87%
Potassium 87.61mg 3%
Total Carbs 26.35g 16%
Sugars 0.09g 1%
Dietary Fiber 1.03g 8%
Protein 7.42g 27%
Vitamin C 0.9mg 3%
Iron 1mg 10%
Calcium 30.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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