Lemon Couscous Recipe

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Lemon Couscous
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Ingredients:

Directions:

  1. Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in onions and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.86 Kcal (556 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 2.72mg 1%
Sodium 153.74mg 6%
Potassium 93.27mg 2%
Total Carbs 27.19g 9%
Sugars 1.28g 5%
Dietary Fiber 1.8g 7%
Protein 4.54g 9%
Vitamin C 8.5mg 14%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 105.38 Kcal (441 kJ)
Calories from fat 3.26 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 2.16mg 1%
Sodium 121.94mg 6%
Potassium 73.98mg 2%
Total Carbs 21.56g 9%
Sugars 1.02g 5%
Dietary Fiber 1.43g 7%
Protein 3.6g 9%
Vitamin C 6.8mg 14%
Iron 0.4mg 3%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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