Directions:
- Follow couscous package directions for 2 servings, adding salt to the water and omitting the oil or butter from the first step. Stir in the couscous, lemon juice and dill. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.77 Kcal (1029 kJ) | ||
| Calories from fat | 5.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 6.6mg | 0% | |
| Potassium | 116.54mg | 2% | |
| Total Carbs | 50.53g | 17% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 335.86 Kcal (1406 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Sodium | 9.02mg | 0% | |
| Potassium | 159.26mg | 2% | |
| Total Carbs | 69.06g | 17% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 4.43g | 13% | |
| Protein | 11.53g | 17% | |
| Vitamin C | 4.5mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 22.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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