Lemon Parsley Couscous Recipe

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Lemon Parsley Couscous
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Ingredients:

Directions:

  1. In a small heavy saucepan bring the chicken broth and butter to a boil.
  2. Add couscous, stir, then remove the pan from heat.
  3. Let the mixture stand, covered, for 5 minutes.
  4. Fluff it with a fork, then stir in the parsley, lemon juice, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.03 Kcal (800 kJ)
Calories from fat 29.78 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 7.63mg 3%
Sodium 219.78mg 9%
Potassium 119.99mg 3%
Total Carbs 33.31g 11%
Sugars 0g 0%
Dietary Fiber 2.16g 9%
Protein 5.66g 11%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 180.88 Kcal (757 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 7.23mg 3%
Sodium 208.1mg 9%
Potassium 113.62mg 3%
Total Carbs 31.54g 11%
Sugars 0g 0%
Dietary Fiber 2.05g 9%
Protein 5.36g 11%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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