Lemon-Basil Carrots Recipe

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Lemon-Basil Carrots
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Ingredients:

  • 1 tbsp butter
  • 1/4 tsp dried basil
  • 1/8 tsp garlic salt
  • 4 medium carrots , cut into 1-1/2 inch pieces

Directions:

  1. Place carrots in a small saucepan; add water to cover. Cook for 10 minutes or until tender; drain and return to pan. Add remaining ingredients. Cook over low heat until butter is melted and carrots and heated through
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.69 Kcal (426 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 113.71mg 5%
Potassium 397.02mg 8%
Total Carbs 12.42g 4%
Sugars 6.18g 25%
Dietary Fiber 3.69g 15%
Protein 1.31g 3%
Vitamin C 8.3mg 14%
Vitamin A 1.3mg 43%
Iron 0.1mg 0%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 77.01 Kcal (322 kJ)
Calories from fat 39.22 Kcal
% Daily Value*
Total Fat 4.36g 9%
Cholesterol 11.56mg 5%
Sodium 86.11mg 5%
Potassium 300.66mg 8%
Total Carbs 9.41g 4%
Sugars 4.68g 25%
Dietary Fiber 2.8g 15%
Protein 0.99g 3%
Vitamin C 6.3mg 14%
Vitamin A 1mg 43%
Iron 0.1mg 0%
Calcium 33.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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