Amount Per 1 Serving | |||
Calories | 423.22 Kcal (1772 kJ) | ||
Calories from fat | 196.78 Kcal | ||
% Daily Value* | |||
Total Fat | 21.86g | 34% | |
---|---|---|---|
Cholesterol | 59.06mg | 20% | |
Sodium | 365.11mg | 15% | |
Potassium | 694.76mg | 15% | |
Total Carbs | 37.51g | 13% | |
Sugars | 2.37g | 9% | |
Dietary Fiber | 7.87g | 31% | |
Protein | 21.67g | 43% | |
Vitamin C | 13.5mg | 22% | |
Vitamin A | 0.5mg | 16% | |
Iron | 2mg | 11% | |
Calcium | 411.7mg | 41% |
Amount Per 100 g | |||
Calories | 251.26 Kcal (1052 kJ) | ||
Calories from fat | 116.83 Kcal | ||
% Daily Value* | |||
Total Fat | 12.98g | 34% | |
---|---|---|---|
Cholesterol | 35.06mg | 20% | |
Sodium | 216.77mg | 15% | |
Potassium | 412.47mg | 15% | |
Total Carbs | 22.27g | 13% | |
Sugars | 1.41g | 9% | |
Dietary Fiber | 4.67g | 31% | |
Protein | 12.86g | 43% | |
Vitamin C | 8mg | 22% | |
Vitamin A | 0.3mg | 16% | |
Iron | 1.2mg | 11% | |
Calcium | 244.4mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.