Lean Turkey Sausage Patties Recipe

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Lean Turkey Sausage Patties
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Ingredients:

Directions:

  1. In a large bowl, combine the first 11 ingredients. Crumble turkey over mixture and mix well. Shape into thirty 2-1/2-in. patties.
  2. Heat 1 teaspoon oil in a large skillet over medium heat. Cook patties in batches over medium heat for 2-3 minutes on each side or until a meat thermometer reads 165° and juices run clear, using remaining oil as needed. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.05 Kcal (582 kJ)
Calories from fat 65.45 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 66.57mg 22%
Sodium 203.46mg 8%
Potassium 183.88mg 4%
Total Carbs 5.03g 2%
Sugars 0.76g 3%
Dietary Fiber 0.48g 2%
Protein 13.14g 26%
Vitamin C 1.2mg 2%
Iron 1.5mg 8%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 169.72 Kcal (711 kJ)
Calories from fat 79.89 Kcal
% Daily Value*
Total Fat 8.88g 11%
Cholesterol 81.26mg 22%
Sodium 248.34mg 8%
Potassium 224.43mg 4%
Total Carbs 6.13g 2%
Sugars 0.93g 3%
Dietary Fiber 0.58g 2%
Protein 16.04g 26%
Vitamin C 1.5mg 2%
Iron 1.8mg 8%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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