Directions:
- In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the spinach; cook and stir until wilted. Drain. Stir in the feta, pine nuts, salt, pepper and nutmeg.
- Spread over four bread slices; top with remaining bread. Spread outsides of sandwiches with butter. Grill, uncovered, over medium heat for 3-4 minutes or until bread is browned and cheese is melted, turning once. Cut each sandwich into quarters. Yield: 16 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.75 Kcal (359 kJ) | ||
| Calories from fat | 38.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 1% | |
| Sodium | 170.97mg | 7% | |
| Potassium | 200.72mg | 4% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.29 Kcal (633 kJ) | ||
| Calories from fat | 67.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 7% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 1% | |
| Sodium | 301.64mg | 7% | |
| Potassium | 354.13mg | 4% | |
| Total Carbs | 17.21g | 3% | |
| Sugars | 1.04g | 2% | |
| Dietary Fiber | 2.22g | 5% | |
| Protein | 5.03g | 6% | |
| Vitamin C | 15.1mg | 14% | |
| Iron | 2.6mg | 8% | |
| Calcium | 91mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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