Greek Sandwich Bites Recipe

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Greek Sandwich Bites
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  1. In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the spinach; cook and stir until wilted. Drain. Stir in the feta, pine nuts, salt, pepper and nutmeg.
  2. Spread over four bread slices; top with remaining bread. Spread outsides of sandwiches with butter. Grill, uncovered, over medium heat for 3-4 minutes or until bread is browned and cheese is melted, turning once. Cut each sandwich into quarters. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.75 Kcal (359 kJ)
Calories from fat 38.26 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 4.12mg 1%
Sodium 170.97mg 7%
Potassium 200.72mg 4%
Total Carbs 9.75g 3%
Sugars 0.59g 2%
Dietary Fiber 1.26g 5%
Protein 2.85g 6%
Vitamin C 8.6mg 14%
Iron 1.5mg 8%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 151.29 Kcal (633 kJ)
Calories from fat 67.49 Kcal
% Daily Value*
Total Fat 7.5g 7%
Cholesterol 7.27mg 1%
Sodium 301.64mg 7%
Potassium 354.13mg 4%
Total Carbs 17.21g 3%
Sugars 1.04g 2%
Dietary Fiber 2.22g 5%
Protein 5.03g 6%
Vitamin C 15.1mg 14%
Iron 2.6mg 8%
Calcium 91mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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