Layered Tortellini Salad Recipe

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Layered Tortellini Salad
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Ingredients:

Directions:

  1. For dressing, place the first eight ingredients in a blender. Cover and process until blended; process 1-2 minutes longer or until smooth.
  2. Cook tortellini according to package directions. Drain and rinse in cold water.
  3. In a large glass bowl, layer the cabbage, spinach and tortellini. Top with mozzarella cheese, tomatoes, onion, bacon and feta cheese. Cover and refrigerate for at least 3 hours. Drizzle with dressing; toss to coat. Yield: 12 servings (1-1/2 cups dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.85 Kcal (1234 kJ)
Calories from fat 190.93 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 66.02mg 22%
Sodium 1451.94mg 60%
Potassium 405.17mg 9%
Total Carbs 6.81g 2%
Sugars 2.69g 11%
Dietary Fiber 0.83g 3%
Protein 19.59g 39%
Vitamin C 13.1mg 22%
Iron 1.8mg 10%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 216.9 Kcal (908 kJ)
Calories from fat 140.45 Kcal
% Daily Value*
Total Fat 15.61g 33%
Cholesterol 48.56mg 22%
Sodium 1068.11mg 60%
Potassium 298.06mg 9%
Total Carbs 5.01g 2%
Sugars 1.98g 11%
Dietary Fiber 0.61g 3%
Protein 14.41g 39%
Vitamin C 9.6mg 22%
Iron 1.3mg 10%
Calcium 77.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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