Directions:
- In a salad bowl, combine the spinach, tortellini and Parmesan cheese. Drizzle with dressing; toss to coat. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.51 Kcal (643 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 9.27mg | 3% | |
| Sodium | 289.97mg | 12% | |
| Potassium | 184.26mg | 4% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 242.58 Kcal (1016 kJ) | ||
| Calories from fat | 137.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 15% | |
|---|---|---|---|
| Cholesterol | 14.64mg | 3% | |
| Sodium | 458.21mg | 12% | |
| Potassium | 291.17mg | 4% | |
| Total Carbs | 18.94g | 4% | |
| Sugars | 6.13g | 16% | |
| Dietary Fiber | 1.37g | 3% | |
| Protein | 7.41g | 9% | |
| Vitamin C | 13.3mg | 14% | |
| Iron | 1.9mg | 7% | |
| Calcium | 178.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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