Layered Greek Dip Recipe

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Layered Greek Dip
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Ingredients:

Directions:

  1. In medium mixing bowl, beat cream cheese, lemon juice, Italian seasoning, and garlic with electric mixer on medium speed until smooth and combined.
  2. Spread cream cheese mixture into a deep 9-inch pie plate or shallow serving dish.
  3. Evenly spread hummus on cream cheese layer.
  4. Top with cucumber, tomato, olives, feta cheese, and green onions.
  5. Cover and refrigerate 2 to 24 hours.
  6. Serve with pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.06 Kcal (645 kJ)
Calories from fat 87.32 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 12.24mg 4%
Sodium 353.95mg 15%
Potassium 177.57mg 4%
Total Carbs 12.25g 4%
Sugars 1.54g 6%
Dietary Fiber 2.32g 9%
Protein 4.32g 9%
Vitamin C 8.8mg 15%
Iron 1.1mg 6%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 129.55 Kcal (542 kJ)
Calories from fat 73.43 Kcal
% Daily Value*
Total Fat 8.16g 15%
Cholesterol 10.29mg 4%
Sodium 297.64mg 15%
Potassium 149.32mg 4%
Total Carbs 10.3g 4%
Sugars 1.29g 6%
Dietary Fiber 1.95g 9%
Protein 3.63g 9%
Vitamin C 7.4mg 15%
Iron 0.9mg 6%
Calcium 67.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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