Athenos Five Layer Greek Dip Recipe

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Athenos Five Layer Greek Dip
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Calories
Minutes

Ingredients:

Directions:

  1. SPREAD hummus onto bottom of 9-inch pie plate.
  2. COVER with layers of remaining ingredients.
  3. SERVE with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.1 Kcal (189 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 272.58mg 11%
Potassium 129.26mg 3%
Total Carbs 4.13g 1%
Sugars 1.52g 6%
Dietary Fiber 0.62g 2%
Protein 0.62g 1%
Vitamin C 10.8mg 18%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 58.85 Kcal (246 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 5%
Sodium 355.74mg 11%
Potassium 168.69mg 3%
Total Carbs 5.39g 1%
Sugars 1.98g 6%
Dietary Fiber 0.8g 2%
Protein 0.8g 1%
Vitamin C 14.1mg 18%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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