Lemon Pasta Salad With Tomatoes and Feta Recipe

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Lemon Pasta Salad With Tomatoes and Feta
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Ingredients:

Directions:

  1. Whisk oil, lemon juice, mustard, garlic, and lemon zest in small bowl to blend. Season dressing with salt and pepper.
  2. Cook penne in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse pasta with cold water to cool quickly and drain again. Transfer pasta to large bowl. Add tomatoes, bell peppers, feta cheese, and green onions. Pour dressing over and toss to coat. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.31 Kcal (1086 kJ)
Calories from fat 189.58 Kcal
% Daily Value*
Total Fat 21.06g 32%
Cholesterol 25.03mg 8%
Sodium 376.08mg 16%
Potassium 119.11mg 3%
Total Carbs 9.39g 3%
Sugars 4.47g 18%
Dietary Fiber 2.71g 11%
Protein 6.16g 12%
Vitamin C 42.7mg 71%
Vitamin A 0.9mg 30%
Iron 15.5mg 86%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 155.5 Kcal (651 kJ)
Calories from fat 113.68 Kcal
% Daily Value*
Total Fat 12.63g 32%
Cholesterol 15.01mg 8%
Sodium 225.52mg 16%
Potassium 71.43mg 3%
Total Carbs 5.63g 3%
Sugars 2.68g 18%
Dietary Fiber 1.63g 11%
Protein 3.69g 12%
Vitamin C 25.6mg 71%
Vitamin A 0.5mg 30%
Iron 9.3mg 86%
Calcium 89.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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