Layered Fiesta Taco Salad Bake Recipe

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Layered Fiesta Taco Salad Bake
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Ingredients:

Directions:

  1. Coarsely crush two cups of tortilla chips and throw ‘em into a deep casserole dish.
  2. Cook beef and drain. Return to large skillet and stir in beans, salsa, taco seasoning, and corn. Heat to boiling and stir often.
  3. Remove meat mix from heat and layer over top of the tortilla chips.
  4. Cut your veggies and start layering.
  5. First add the tomatoes.
  6. Cover with green onions.
  7. And top it all off with a heaping load of cheese.
  8. Bake at 350 for about 30 minutes or until cheese is hot and bubbly.
  9. Remove from oven and top with avocado, shredded lettuce, and any other fixin’s you’d like.
  10. Now shove some tortilla chips alongside the edges of your baking dish to finish it off.
  11. Serve and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.16 Kcal (4196 kJ)
Calories from fat 451.78 Kcal
% Daily Value*
Total Fat 50.2g 77%
Cholesterol 82.2mg 27%
Sodium 1452.93mg 61%
Potassium 1419.57mg 30%
Total Carbs 104.89g 35%
Sugars 12.27g 49%
Dietary Fiber 15.25g 61%
Protein 40.05g 80%
Vitamin C 15.8mg 26%
Iron 6.9mg 38%
Calcium 379.6mg 38%
Amount Per 100 g
Calories 201.46 Kcal (843 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 77%
Cholesterol 16.52mg 27%
Sodium 292.08mg 61%
Potassium 285.37mg 30%
Total Carbs 21.09g 35%
Sugars 2.47g 49%
Dietary Fiber 3.07g 61%
Protein 8.05g 80%
Vitamin C 3.2mg 26%
Iron 1.4mg 38%
Calcium 76.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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