Calories in Usda Corn, sweet, white, cooked, boiled, drained, without salt

412Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, sweet, white, cooked, boiled, drained, without salt

Amount Per 15 oz
Calories 412.49 Kcal (1727 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.85g 4%
Sodium 12.76mg 1%
Potassium 1071.63mg 23%
Total Carbs 92.32g 31%
Sugars 32.87g 131%
Dietary Fiber 11.48g 46%
Protein 14.2g 28%
Vitamin C 26.4mg 44%
Iron 2.3mg 13%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 412 calories

Let's Burn 412 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (412 calories) 425.25 g
  • Cal: 20.6 %
  • Fat: 9.2 %
  • Carb: 30.8 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (11.3%)
  • Protein (11.7%)
Usda Corn, sweet, white, cooked, boiled, drained, without salt Good and Bad Points
Add your comment
User Reviews of corn, sweet, white, cooked, boiled, drained, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top