Sausages and Polenta With Marinated Peppers Recipe

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Sausages and Polenta With Marinated Peppers
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Ingredients:

Directions:

  1. Heat grill to medium-high.
  2. In a large bowl, whisk together the lime juice, oil, honey, 1/2 teaspoon salt, and 1/4 teaspoon pepper until the honey is dissolved.
  3. Add the bell pepper and onion and let sit, tossing occasionally, for 15 minutes.
  4. Meanwhile, grill the sausages, turning occasionally, until charred and cooked through, 10 to 12 minutes.
  5. During the last 6 minutes of cooking, oil the grill and add the polenta.
  6. Grill the polenta until charred and heated through, 2 to 3 minutes per side. Serve with the sausages and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.01 Kcal (3416 kJ)
Calories from fat 516.18 Kcal
% Daily Value*
Total Fat 57.35g 88%
Cholesterol 129.25mg 43%
Sodium 1330.29mg 55%
Potassium 574.02mg 12%
Total Carbs 44.52g 15%
Sugars 4.83g 19%
Dietary Fiber 4.12g 16%
Protein 27.39g 55%
Vitamin C 36.6mg 61%
Vitamin A 3mg 100%
Iron 14.3mg 79%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 231.4 Kcal (969 kJ)
Calories from fat 146.38 Kcal
% Daily Value*
Total Fat 16.26g 88%
Cholesterol 36.65mg 43%
Sodium 377.24mg 55%
Potassium 162.78mg 12%
Total Carbs 12.62g 15%
Sugars 1.37g 19%
Dietary Fiber 1.17g 16%
Protein 7.77g 55%
Vitamin C 10.4mg 61%
Vitamin A 0.9mg 100%
Iron 4mg 79%
Calcium 26.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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