Lasagna Soup Recipe

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Lasagna Soup
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Ingredients:

Directions:

  1. Brown sausage in a large saucepan over medium-high heat. Add onions and carrots; saute 3 minutes. Stir in mushrooms and garlic, and saute another 3 minutes.
  2. Add broth, stewed tomatoes, and tomato sauce, and bring to a boil. Drop in pasta and simmer until cooked, about 10 minutes, or according to package directions. Stir in spinach and cook until wilted.
  3. Place 1/4 cup cheese into serving bowls and pour soup on top. Garnish with Parmesan and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.46 Kcal (1827 kJ)
Calories from fat 230.95 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 82.88mg 28%
Sodium 1664.07mg 69%
Potassium 857.01mg 18%
Total Carbs 20.28g 7%
Sugars 5.44g 22%
Dietary Fiber 4.05g 16%
Protein 30.33g 61%
Vitamin C 22.4mg 37%
Vitamin A 0.7mg 24%
Iron 3.5mg 20%
Calcium 368.9mg 37%
Amount Per 100 g
Calories 100.71 Kcal (422 kJ)
Calories from fat 53.29 Kcal
% Daily Value*
Total Fat 5.92g 39%
Cholesterol 19.12mg 28%
Sodium 383.98mg 69%
Potassium 197.75mg 18%
Total Carbs 4.68g 7%
Sugars 1.26g 22%
Dietary Fiber 0.94g 16%
Protein 7g 61%
Vitamin C 5.2mg 37%
Vitamin A 0.2mg 24%
Iron 0.8mg 20%
Calcium 85.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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