Not Another Pasta E Fagioli Recipe

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Not Another Pasta E Fagioli
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Ingredients:

Directions:

  1. Brown ground beef in large pot over med heat. Drain off fat. Add onion, carrot, celery and garlic and saute for 10 minutes.
  2. Add remaining ingredients except pasta and simmer for 1 hour.
  3. Add the pasta to the soup. Simmer an additional 5 to 10 minutes and serve.
  4. Grate fresh parmesan over individual bowls, serve with hot garlic bread and a green salad.
  5. Fantastico!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.23 Kcal (1282 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 37.27mg 12%
Sodium 642.22mg 27%
Potassium 973.18mg 21%
Total Carbs 39.13g 13%
Sugars 8.4g 34%
Dietary Fiber 5.61g 22%
Protein 18.5g 37%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 3%
Iron 5.2mg 29%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 23.46 Kcal
% Daily Value*
Total Fat 2.61g 15%
Cholesterol 10.06mg 12%
Sodium 173.36mg 27%
Potassium 262.7mg 21%
Total Carbs 10.56g 13%
Sugars 2.27g 34%
Dietary Fiber 1.51g 22%
Protein 4.99g 37%
Vitamin C 4.7mg 29%
Iron 1.4mg 29%
Calcium 22.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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