Lasagna Soup Recipe

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Lasagna Soup
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Ingredients:

Directions:

  1. Brown sausage in a large saucepan over medium-high heat.
  2. Add onion and carrot; saute 3 minutes.
  3. Stir in mushrooms and garlic, and saute another 3 minutes.
  4. Add broth and tomatoes; bring to a boil.
  5. Stir in the pasta and simmer until cooked, about 10 minutes (or according to package directions).
  6. Add the spinach and cook about 1 minute, or until wilted.
  7. To serve, place cubes of mozzarella in each serving bowl, then ladle soup over and let sit briefly to melt the cheese.
  8. Garnish with grated Parmesan and a sprig of basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.22 Kcal (2597 kJ)
Calories from fat 342.33 Kcal
% Daily Value*
Total Fat 38.04g 59%
Cholesterol 96.08mg 32%
Sodium 2102.64mg 88%
Potassium 1360.87mg 29%
Total Carbs 32.12g 11%
Sugars 10.23g 41%
Dietary Fiber 7.37g 29%
Protein 35.62g 71%
Vitamin C 46.4mg 77%
Vitamin A 1.1mg 37%
Iron 3.6mg 20%
Calcium 533.5mg 53%
Amount Per 100 g
Calories 85.29 Kcal (357 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 59%
Cholesterol 13.21mg 32%
Sodium 289.16mg 88%
Potassium 187.15mg 29%
Total Carbs 4.42g 11%
Sugars 1.41g 41%
Dietary Fiber 1.01g 29%
Protein 4.9g 71%
Vitamin C 6.4mg 77%
Vitamin A 0.2mg 37%
Iron 0.5mg 20%
Calcium 73.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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