Lamb Chops With Madeira Recipe

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Lamb Chops With Madeira
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Ingredients
10
Count
Nutrition
70
Calories
Total time
25
Minutes
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Ingredients:

  • 1/4 lb mushroom
  • 1/2 garlic clove
  • 2 tbsp butter
  • 1/8 tsp pepper
  • 1/2 tsp salt
  • 2 tbsp madeira wine

Directions:

  1. Peel vegetables and cut into fine 1 inch strips.
  2. Simmer them, covered to preserve flavor, in butter until tender.
  3. Season.
  4. Broil lamb chops.
  5. Add tomato paste and wine to cooked vegetables and serve on cooked lamb chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.66 Kcal (292 kJ)
Calories from fat 34.54 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 212.06mg 9%
Potassium 217.3mg 5%
Total Carbs 7.83g 3%
Sugars 3.7g 15%
Dietary Fiber 1.95g 8%
Protein 1.42g 3%
Vitamin C 5.7mg 10%
Vitamin A 0.3mg 8%
Iron 0.2mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 69.21 Kcal (290 kJ)
Calories from fat 34.32 Kcal
% Daily Value*
Total Fat 3.81g 6%
Cholesterol 10.11mg 3%
Sodium 210.69mg 9%
Potassium 215.9mg 5%
Total Carbs 7.78g 3%
Sugars 3.68g 15%
Dietary Fiber 1.94g 8%
Protein 1.41g 3%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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