Lanae's Chili Recipe

Posted by
Rate It!
Lanae's Chili
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown and drain turkey (can substitute beef).
  2. Combine all ingredients into slow cooker.
  3. Cover, cook on low 8 to 10 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.8 Kcal (569 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 54.42mg 18%
Sodium 186.81mg 8%
Potassium 313.5mg 7%
Total Carbs 6.52g 2%
Sugars 2.58g 10%
Dietary Fiber 1.76g 7%
Protein 17.52g 35%
Vitamin C 19.7mg 33%
Iron 1mg 6%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 94.39 Kcal (395 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 7%
Cholesterol 37.83mg 18%
Sodium 129.85mg 8%
Potassium 217.91mg 7%
Total Carbs 4.53g 2%
Sugars 1.79g 10%
Dietary Fiber 1.22g 7%
Protein 12.18g 35%
Vitamin C 13.7mg 33%
Iron 0.7mg 6%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top