Lamu Style Mahi Mahi Recipe

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Lamu Style Mahi Mahi
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  1. In a small bowl, mix garlic, lime juice, cumin, and pepper into a paste.
  2. Spread mixture onto fish& let sit for 20 minutes.
  3. Heat oil in a large skillet and saute fish over moderate heat for 8 minutes, turning it over halfway through the cooking time.
  4. Drain onto paper towels.
  5. Serve garnished with lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.03 Kcal (875 kJ)
Calories from fat 77.93 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 108.84mg 36%
Sodium 417.75mg 17%
Potassium 45.32mg 1%
Total Carbs 3.59g 1%
Sugars 0.48g 2%
Dietary Fiber 0.86g 3%
Protein 30.71g 61%
Vitamin C 7.1mg 12%
Iron 2.2mg 12%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 113.66 Kcal (476 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 13%
Cholesterol 59.18mg 36%
Sodium 227.15mg 17%
Potassium 24.64mg 1%
Total Carbs 1.95g 1%
Sugars 0.26g 2%
Dietary Fiber 0.47g 3%
Protein 16.7g 61%
Vitamin C 3.9mg 12%
Iron 1.2mg 12%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • sugar free

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