Lamb Casserole Recipe

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Lamb Casserole
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Ingredients:

Directions:

  1. Place all ingredients in to a slow cooker, in the order they are listed above.
  2. Fill the pasta sauce jar with water, pour water into slow cooker.
  3. Cover, and cook on high for 3-4 hours, or on low all day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.46 Kcal (756 kJ)
Calories from fat 65.53 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 0.13mg 0%
Sodium 358.16mg 15%
Potassium 94.8mg 2%
Total Carbs 25.34g 8%
Sugars 1.63g 7%
Dietary Fiber 1.05g 4%
Protein 21.46g 43%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 72.77 Kcal (305 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 11%
Cholesterol 0.05mg 0%
Sodium 144.43mg 15%
Potassium 38.23mg 2%
Total Carbs 10.22g 8%
Sugars 0.66g 7%
Dietary Fiber 0.42g 4%
Protein 8.65g 43%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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