La Norteña's Homemade Salsa Recipe

Posted by
Rate It!
La Norteña's Homemade Salsa
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
  3. Prepare grill or broiler.
  4. Place tomatoes and peppers on a grill rack or broiler pan coated with cooking spray; grill or broil for 15 minutes or until skins are blackened, turning occasionally. Peel tomatoes and peppers.
  5. Place half of garlic pulp, half of tomatoes, and half of peppers in a blender, and process until coarsely chopped. Pour garlic mixture into a bowl. Repeat procedure with remaining garlic pulp, tomatoes, and peppers. Stir tomato juice and lime juice into garlic mixture.
  6. Note: Serve remaining salsa with baked tortilla chips or over grilled fish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.14 Kcal (222 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.12mg 1%
Potassium 663.93mg 14%
Total Carbs 12.32g 4%
Sugars 9.68g 39%
Dietary Fiber 1.99g 8%
Protein 2.81g 6%
Vitamin C 58.4mg 97%
Calcium 30mg 3%
Amount Per 100 g
Calories 18.5 Kcal (77 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.66mg 1%
Potassium 231.19mg 14%
Total Carbs 4.29g 4%
Sugars 3.37g 39%
Dietary Fiber 0.69g 8%
Protein 0.98g 6%
Vitamin C 20.3mg 97%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top