Chunky Guacamole Recipe

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Chunky Guacamole
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Minutes

Ingredients:

Directions:

  1. In a food processor combine tomatos, onion, lime juice, oil, salt, cumin, pepper, chili powder and garlic. Process until coarsely chopped. Add avocados and process until mixture is chopped.
  2. Serve with your favorite tortilla chips and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.76 Kcal (133 kJ)
Calories from fat 21.41 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 100.5mg 4%
Potassium 86.16mg 2%
Total Carbs 2.6g 1%
Sugars 1.37g 5%
Dietary Fiber 0.53g 2%
Protein 0.45g 1%
Vitamin C 10.2mg 17%
Iron 0.1mg 1%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 75.25 Kcal (315 kJ)
Calories from fat 50.73 Kcal
% Daily Value*
Total Fat 5.64g 4%
Sodium 238.13mg 4%
Potassium 204.15mg 2%
Total Carbs 6.17g 1%
Sugars 3.26g 5%
Dietary Fiber 1.25g 2%
Protein 1.07g 1%
Vitamin C 24.2mg 17%
Iron 0.3mg 1%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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