Speedy Homemade Salsa Recipe

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Speedy Homemade Salsa
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Ingredients:

Directions:

  1. In a food processor, combine all ingredients; cover and process until chunky. Transfer to a small bowl. Yield: 1-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.17 Kcal (59 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 147.83mg 6%
Potassium 70.15mg 1%
Total Carbs 2.85g 1%
Sugars 1.17g 5%
Dietary Fiber 0.65g 3%
Protein 0.45g 1%
Vitamin C 6.8mg 11%
Iron 0.4mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 39.34 Kcal (165 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 0%
Sodium 410.34mg 6%
Potassium 194.72mg 1%
Total Carbs 7.9g 1%
Sugars 3.25g 5%
Dietary Fiber 1.81g 3%
Protein 1.24g 1%
Vitamin C 19mg 11%
Iron 1mg 2%
Calcium 34.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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