Directions:
- Combine all ingredients in bowl.
- Allow flavours to meld for about 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.14 Kcal (482 kJ) | ||
| Calories from fat | 68.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Sodium | 882.28mg | 37% | |
| Potassium | 513.54mg | 11% | |
| Total Carbs | 12.38g | 4% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 53.9mg | 90% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.1mg | 73% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.06 Kcal (243 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 12% | |
|---|---|---|---|
| Sodium | 444.92mg | 37% | |
| Potassium | 258.97mg | 11% | |
| Total Carbs | 6.24g | 4% | |
| Sugars | 2.51g | 20% | |
| Dietary Fiber | 2.63g | 21% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 27.2mg | 90% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.6mg | 73% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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