La Genovese Recipe

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La Genovese
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Ingredients:

Directions:

  1. Heat olive oil in large skillet over medium heat. Cook beef, stirring to break up clumps, until it begins to brown. Stir in carrots, onion, salt and pepper. Continue to stir and cook until vegetables begin to soften and meat juices run clear, 5 minutes. Pour in wine and cook one minute more. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.73 Kcal (1217 kJ)
Calories from fat 201.88 Kcal
% Daily Value*
Total Fat 22.43g 35%
Cholesterol 46.86mg 16%
Sodium 459.25mg 19%
Potassium 378.35mg 8%
Total Carbs 4.12g 1%
Sugars 1.97g 8%
Dietary Fiber 1.11g 4%
Protein 16.27g 33%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 204.32 Kcal (855 kJ)
Calories from fat 141.88 Kcal
% Daily Value*
Total Fat 15.76g 35%
Cholesterol 32.93mg 16%
Sodium 322.75mg 19%
Potassium 265.9mg 8%
Total Carbs 2.9g 1%
Sugars 1.38g 8%
Dietary Fiber 0.78g 4%
Protein 11.44g 33%
Vitamin C 1.7mg 4%
Vitamin A 0.2mg 10%
Iron 1.1mg 8%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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