Mix ground beef, rice, onions, egg and seasonings. With hands, shape into small meatballs 1inch to 1 1/2 inch (3cmm) are best shape.
Add to crock pot with tomato soup.
Cook on low for 5-7 hours (as slow cookers vary).
As an extra sometimes I put two handfuls of rice into the soup.
This can also be cooked on the stove top but add 2 tins of water and cook covered for 1 hour).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.72 Kcal (807 kJ)
Calories from fat	39.81 Kcal
		% Daily Value*
Total Fat	4.42g	7%
Cholesterol	66.96mg	22%
Sodium	267.83mg	11%
Potassium	585.87mg	12%
Total Carbs	18.37g	6%
Sugars	4.55g	18%
Dietary Fiber	0.83g	3%
Protein	17.93g	36%
Vitamin C	7.4mg	12%
Iron	2.6mg	15%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	124.65 Kcal (522 kJ)
Calories from fat	25.74 Kcal
		% Daily Value*
Total Fat	2.86g	7%
Cholesterol	43.31mg	22%
Sodium	173.22mg	11%
Potassium	378.92mg	12%
Total Carbs	11.88g	6%
Sugars	2.94g	18%
Dietary Fiber	0.54g	3%
Protein	11.6g	36%
Vitamin C	4.8mg	12%
Iron	1.7mg	15%
Calcium	12.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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