Korean Steak Recipe

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Ingredients:

Serving

1/2 cup of soy sauce
2 lb of cut scotch fillet ( chuck eye steaks preferred)
2 cloves of crushed garlic
2 tbsp of sesame oil
2 1/2 tbsp of sesame seeds
3 thinly sliced shallots
5 tbsp of pure white sugar
5 tbsp of japanese sweet wine, (mirin )

Directions:

First, mix the soy sauce, sesame seeds, garlic, shallots, sesame oil, and Japanese sweet wine in a small bowl. Then, add the meat with the mixed sauce to coat the steak. Cover the steak then refrigerate for 12 or 24 hours.
Next, heat up the pan and fry the meat for 5 to 10 minutes or until it no longer looks pink. You are done now, and the delicious dish can either be served with salad or fried rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.57 Kcal (965 kJ)
Calories from fat	71.37 Kcal
		% Daily Value*
Total Fat	7.93g	12%
Sodium	1535.84mg	64%
Potassium	936.35mg	20%
Total Carbs	38.45g	13%
Sugars	17.6g	70%
Dietary Fiber	5.38g	22%
Protein	9.56g	19%
Vitamin C	201.2mg	335%
Iron	6.1mg	34%
Calcium	373.4mg	37%

Amount Per 100 g
Calories	87.25 Kcal (365 kJ)
Calories from fat	27.01 Kcal
		% Daily Value*
Total Fat	3g	12%
Sodium	581.18mg	64%
Potassium	354.32mg	20%
Total Carbs	14.55g	13%
Sugars	6.66g	70%
Dietary Fiber	2.04g	22%
Protein	3.62g	19%
Vitamin C	76.1mg	335%
Iron	2.3mg	34%
Calcium	141.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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