Korean Skirt Steak- by Sookhee Pai of Arcadia, Ca Recipe

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Korean Skirt Steak- by Sookhee Pai of Arcadia, Ca
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Ingredients:

Directions:

  1. Mix first 10 ingredients and marinate the skirt steak one or more hours.
  2. Grill over hot charcoal.
  3. Cook until medium rare.
  4. Remove from fire and let rest 10 minutes, slice as thin as possible and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.94 Kcal (1193 kJ)
Calories from fat 163.2 Kcal
% Daily Value*
Total Fat 18.13g 28%
Cholesterol 73.69mg 25%
Sodium 853.27mg 36%
Potassium 345.64mg 7%
Total Carbs 6.17g 2%
Sugars 4.29g 17%
Dietary Fiber 0.56g 2%
Protein 24.74g 49%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 37mg 4%
Amount Per 100 g
Calories 196.66 Kcal (823 kJ)
Calories from fat 112.64 Kcal
% Daily Value*
Total Fat 12.52g 28%
Cholesterol 50.86mg 25%
Sodium 588.93mg 36%
Potassium 238.56mg 7%
Total Carbs 4.26g 2%
Sugars 2.96g 17%
Dietary Fiber 0.38g 2%
Protein 17.08g 49%
Vitamin C 0.8mg 2%
Iron 2mg 16%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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