Calories in Usda Seeds, sesame seeds, whole, dried

17Calories

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Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Amount Per 1 tsp
Calories 17.19 Kcal (72 kJ)
Calories from fat 13.41 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.21g 1%
Sodium 0.33mg 0%
Potassium 14.04mg 0%
Total Carbs 0.7g 0%
Sugars 0.01g 0%
Dietary Fiber 0.35g 1%
Protein 0.53g 1%
Iron 0.4mg 2%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 3 g
  • Cal: 0.9 %
  • Fat: 2.3 %
  • Carb: 0.2 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Seeds, sesame seeds, whole, dried Good and Bad Points
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