Ingredients:
- 1/2 kielbasa
- 1 tbsp korean red pepper paste, gochujang (adjust amount for level of spice)
Directions:
- In a frying pan, cook all of the meat (seasoning with salt and pepper) as well as the onion and set aside for later. I usually drain the sausage and pork on paper towels to get rid of some of the grease and then saute the onion and beef together separately.
- In a very large frying pan with oil, cook all of the vegetables together on Medium Low heat, stirring occasionally. Be sure the heat doesn't get too high so as to prevent the kimchee from burning.
- In a small mixing bowl, stir together all of the ingredients for the sauce.
- Once the vegetables have cooked (about 15 min), stir in the sauce and simmer for another 5 minutes.
- Mix into rice to create the Bokeumbap - or simply serve the mixture on top of the rice.
- *Gochujang and Bulgogi Sauce can be found in Asian grocery markets and I'm able to buy Samgyeopsal at my local butcher if I ask for thinly sliced side pork .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.36 Kcal (1019 kJ) | ||
| Calories from fat | 91.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 41.82mg | 14% | |
| Sodium | 767.91mg | 32% | |
| Potassium | 287.16mg | 6% | |
| Total Carbs | 20.32g | 7% | |
| Sugars | 25.77g | 103% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 8.9mg | 297% | |
| Iron | 1.5mg | 9% | |
| Calcium | 184.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 103.91 Kcal (435 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 16% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 14% | |
| Sodium | 327.89mg | 32% | |
| Potassium | 122.61mg | 6% | |
| Total Carbs | 8.68g | 7% | |
| Sugars | 11g | 103% | |
| Dietary Fiber | 2.2g | 21% | |
| Protein | 8.24g | 39% | |
| Vitamin C | 8mg | 31% | |
| Vitamin A | 3.8mg | 297% | |
| Iron | 0.7mg | 9% | |
| Calcium | 78.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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