Fried Rice With Bacon (Oriental Style) Recipe

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Fried Rice With Bacon (Oriental Style)
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Ingredients:

Directions:

  1. Trim most of the fat from bacon & chop meat into bite-sized pieces. Fry in large skillet until almost crisp. With slotted spoon, remove to a plate lined with paper towels to drain. Set aside. Leave 1 teaspoon (or less) of the bacon grease in pan but wipe out any more than that & reduce heat to medium low.
  2. Lightly beat eggs, milk, salt & pepper together, then add to hot pan & scramble. Breaking up into small, 1/2 inch or so, sized pieces & cook til dried but not browned. Remove to small bowl & set aside.
  3. To pan, add olive oil, garlic, 5 of the sliced onions, shredded carrot & frozen veggies. Stir fry for about 2 minutes.
  4. Sprinkle bouillon (or packets) over veggies then add the 2 Tablespoons water & stir to dissolve.
  5. To pan, add rice, soy sauce & sesame oil. Stir fry for about 3 minutes or until rice is evenly coated with the soy sauce.
  6. Stir in bacon pieces.
  7. Gently stir in scrambled egg.
  8. Garnish with last sliced green onion.
  9. Serve with additional soy sauce, sesame oil or chili oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.17 Kcal (4347 kJ)
Calories from fat 378.55 Kcal
% Daily Value*
Total Fat 42.06g 65%
Cholesterol 159.15mg 53%
Sodium 915.34mg 38%
Potassium 473.21mg 10%
Total Carbs 136.42g 45%
Sugars 1.62g 6%
Dietary Fiber 3.47g 14%
Protein 26.8g 54%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 4%
Iron 7.7mg 43%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 300.09 Kcal (1256 kJ)
Calories from fat 109.42 Kcal
% Daily Value*
Total Fat 12.16g 65%
Cholesterol 46mg 53%
Sodium 264.59mg 38%
Potassium 136.78mg 10%
Total Carbs 39.43g 45%
Sugars 0.47g 6%
Dietary Fiber 1g 14%
Protein 7.75g 54%
Vitamin C 1.6mg 9%
Iron 2.2mg 43%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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