Directions:
- Mix Sake, peppers, green onions- make a seasoning mixture
- In a small sauce pan, put 1/2 pack of tofu.
- Add 2 roes of salted Pollack roe and cut in 3 pieces.
- Add 1/2 of seasoning mixture.
- Add the rest of tofu, then 1 roe of salted pollack roe and the rest of seasoning.DO NOT ADD WATER
- Cook at the medium heat about 5-8 minutes. Ready to eat!
- Right before serving, add egg york if you desire.
- * The soup tastes more smooth if you add a egg york
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.17 Kcal (738 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Sodium | 36.83mg | 2% | |
| Potassium | 254.83mg | 5% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 55.8mg | 93% | |
| Iron | 2.4mg | 13% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 108.34 Kcal (454 kJ) | ||
| Calories from fat | 54.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 15% | |
|---|---|---|---|
| Sodium | 22.65mg | 2% | |
| Potassium | 156.71mg | 5% | |
| Total Carbs | 6.72g | 4% | |
| Sugars | 2.95g | 19% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 8.13g | 26% | |
| Vitamin C | 34.3mg | 93% | |
| Iron | 1.5mg | 13% | |
| Calcium | 125.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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