Korean Broiled Beef Ribs Recipe

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Ingredients:

Serving

1 cup kikkoman soy sauce
1/4 cup sake or 1/4 cup dry sherry
4 slices gingerroot, julienned
2 garlic cloves, peeled and very thinly sliced
2 tbsp sugar
3/4 cup apple juice concentrate ( no water added)
3 tbsp sesame oil
4 lbs barbecue beef ribs

Directions:

KOREAN BARBECUE SAUCE.
Place all the ingredients but the sesame oil in a saucepan and bring to a simmer. Cook 10 minutes, uncovered; then remove from the heat and add the sesame oil. Store in a covered glass or plastic container in the refrigerator.
THE BEEF.
Purchase four pounds of beef barbecue ribs cut across the grain into 2-inch pieces, Korean or Japaese style. Your butcher will understand. Have the butcher cut them about 1/4 inch thick.
Rub each rib with sesame oil and then marinate in a bit of Korean Barbecue Sauce.
Grill the ribs over high heat or charcoal, turning once, until tender. Do not overcook this delicacy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.17 Kcal (1742 kJ)
Calories from fat	168.41 Kcal
		% Daily Value*
Total Fat	18.71g	29%
Cholesterol	58.96mg	20%
Sodium	2360.05mg	98%
Potassium	655.24mg	14%
Total Carbs	34.38g	11%
Sugars	12.89g	52%
Dietary Fiber	4.55g	18%
Protein	24.92g	50%
Vitamin C	33.6mg	56%
Iron	0.2mg	1%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	141.74 Kcal (593 kJ)
Calories from fat	57.36 Kcal
		% Daily Value*
Total Fat	6.37g	29%
Cholesterol	20.08mg	20%
Sodium	803.76mg	98%
Potassium	223.16mg	14%
Total Carbs	11.71g	11%
Sugars	4.39g	52%
Dietary Fiber	1.55g	18%
Protein	8.49g	50%
Vitamin C	11.4mg	56%
Iron	0.1mg	1%
Calcium	17.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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