Gyoza Recipe

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Gyoza
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Ingredients:

Directions:

  1. Mix the ground pork, minced garlic, sugar, cornstarch, 1 tablespoon sesame oil, 2 tablespoons soy sauce, green onions, and cilantro in a medium bowl.
  2. Place approximately 1 teaspoon filling on a gyoza wrapper. Moisten edges with water to seal.
  3. Heat 2 tablespoons oil in a large frying pan over high heat. Ad 1/2-1/3 of the filled gyoza in a single layer.
  4. Cook 1 minute or until lightly browned on one side. Add 1/4 cup water to pan.
  5. Cover and reduce heat to low. Simmer until all water is absorbed, about 3 minutes.
  6. Remove gyoza and place on a serving platter, browned side up. Serve with dipping sauce on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.75 Kcal (581 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 33.57mg 11%
Sodium 1266.1mg 53%
Potassium 235.08mg 5%
Total Carbs 5.24g 2%
Sugars 1.91g 8%
Dietary Fiber 0.36g 1%
Protein 14.54g 29%
Vitamin C 0.9mg 1%
Iron 1.1mg 6%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 136.75 Kcal (573 kJ)
Calories from fat 60.7 Kcal
% Daily Value*
Total Fat 6.74g 11%
Cholesterol 33.08mg 11%
Sodium 1247.81mg 53%
Potassium 231.69mg 5%
Total Carbs 5.17g 2%
Sugars 1.88g 8%
Dietary Fiber 0.35g 1%
Protein 14.33g 29%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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