Korean Barbecue Beef Recipe

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Korean Barbecue Beef
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Ingredients:

Directions:

  1. Hint: the beef will slice easier if it is slightly frozen. (I have used round steak and sirloin steak).
  2. Combine all the marinade ingredients and marinate beef for at least 1 hour.
  3. Pour about 1 tablespoon of oil into a skillet and pan fry until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.84 Kcal (1628 kJ)
Calories from fat 105.69 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 69.73mg 23%
Sodium 3453.3mg 144%
Potassium 809.09mg 17%
Total Carbs 19.35g 6%
Sugars 6.4g 26%
Dietary Fiber 1.1g 4%
Protein 50.9g 102%
Vitamin C 0.6mg 1%
Iron 6.5mg 36%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 180.19 Kcal (754 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 18%
Cholesterol 32.31mg 23%
Sodium 1600.3mg 144%
Potassium 374.94mg 17%
Total Carbs 8.97g 6%
Sugars 2.97g 26%
Dietary Fiber 0.51g 4%
Protein 23.59g 102%
Vitamin C 0.3mg 1%
Iron 3mg 36%
Calcium 42.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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