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tender beef beef ribs chuck, boneless, short, flanken style

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tender beef beef ribs chuck, boneless, short, flanken style Ranchers Reserve Nutrition info

Calories in Ranchers Reserve Tender beef beef ribs chuck, boneless, short, flanken style

Serving size

3110Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2.5 lb
Calories	3110.29 Kcal (13022 kJ)
Calories from fat	2347.77 Kcal
		% Daily Value*
Total Fat	260.86g	401%
Saturated Fat	110.37g	552%
Cholesterol	752.49mg	251%
Sodium	652.16mg	27%
Protein	190.63g	381%
Iron	15mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 83.9, PointsPlus: 85, SmartPoints: 106

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3110 calories

Let's Burn 3110 Calories!

11.3 hour

Swimming, treading water, moderate effort
5.7 hour

Running, general
5.7 hour

Bicycling, general
14.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

156%

of RDI* (3110 calories) 1133.75 g

Cal: 155.5 %
Fat: 401.3 %
Carb: 0 %
Prot: 381.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.5%)
Protein (24.5%)

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