Barbecue Chicken Recipe

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Barbecue Chicken
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Ingredients:

Directions:

  1. Mix all marinade ingredients.
  2. Marinate for at least 4 hours.
  3. Grill over hot coals or on gas barbecue until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.79 Kcal (610 kJ)
Calories from fat 61.38 Kcal
% Daily Value*
Total Fat 6.82g 10%
Sodium 2504.96mg 104%
Potassium 112.55mg 2%
Total Carbs 18.21g 6%
Sugars 14.08g 56%
Dietary Fiber 0.4g 2%
Protein 4.24g 8%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 190.44 Kcal (797 kJ)
Calories from fat 80.18 Kcal
% Daily Value*
Total Fat 8.91g 10%
Sodium 3272.13mg 104%
Potassium 147.02mg 2%
Total Carbs 23.78g 6%
Sugars 18.4g 56%
Dietary Fiber 0.52g 2%
Protein 5.54g 8%
Vitamin C 0.6mg 1%
Iron 1.2mg 5%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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