Directions:
- Put olive oil in a medium/large frying pan and turn to medium heat.
- Sautee onion, tofu and garlic together until onion turns clear.
- Add in curry paste and stir.
- Add veggies by hardness (peas first, then carrots, then potato, etc). Let sautee for 5-8 minutes, stirring regularly.
- Add coconut milk, sugar and salt. Let cook until veggies are at preferred softness, stirring regularly.
- Pour over rice and enjoy! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1164.22 Kcal (4874 kJ) | ||
| Calories from fat | 423.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.08g | 72% | |
|---|---|---|---|
| Sodium | 131.99mg | 5% | |
| Potassium | 1063.71mg | 23% | |
| Total Carbs | 162.17g | 54% | |
| Sugars | 14.55g | 58% | |
| Dietary Fiber | 11.94g | 48% | |
| Protein | 29.71g | 59% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 13.6mg | 75% | |
| Calcium | 396.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 229.59 Kcal (961 kJ) | ||
| Calories from fat | 83.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 72% | |
|---|---|---|---|
| Sodium | 26.03mg | 5% | |
| Potassium | 209.77mg | 23% | |
| Total Carbs | 31.98g | 54% | |
| Sugars | 2.87g | 58% | |
| Dietary Fiber | 2.35g | 48% | |
| Protein | 5.86g | 59% | |
| Vitamin C | 1.7mg | 14% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 2.7mg | 75% | |
| Calcium | 78.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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