Calories in Usda Carrots

46Calories

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Nutrition Facts Usda Carrots

Amount Per 0.25 lb
Calories 46.48 Kcal (195 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.04g 0%
Sodium 78.23mg 3%
Potassium 362.8mg 8%
Total Carbs 10.86g 4%
Sugars 5.37g 21%
Dietary Fiber 3.17g 13%
Protein 1.05g 2%
Vitamin C 6.7mg 11%
Vitamin A 0.9mg 32%
Iron 0.3mg 2%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 113.38 g
  • Cal: 2.3 %
  • Fat: 0.4 %
  • Carb: 3.6 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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