Korean BBQ Beef Skewers Recipe

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Korean BBQ Beef Skewers
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Ingredients:

Directions:

  1. Heat a grill pan over high heat for 2 minutes and place the beef slices onto the surface for 1 minute per side. Remove immediately and set aside
  2. Whisk the hoisin, ketchup, barbecue sauce, nam pla, soy sauce, ginger, vegetable oil, scallions and cilantro together in a large bowl. Add the grilled beef and refrigerate at least 1 hour to let the flavors blend.
  3. Remove from the refrigerator and thread one piece of beef onto a 6 bamboo skewer. Repeat with the remaining beef, set onto a decorative platter and garnish with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.6 Kcal (86 kJ)
Calories from fat 8.96 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 4.56mg 2%
Sodium 284.79mg 12%
Potassium 21.61mg 0%
Total Carbs 1.23g 0%
Sugars 0.66g 3%
Dietary Fiber 0.07g 0%
Protein 1.57g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 192.31 Kcal (805 kJ)
Calories from fat 83.65 Kcal
% Daily Value*
Total Fat 9.29g 2%
Cholesterol 42.53mg 2%
Sodium 2658.61mg 12%
Potassium 201.77mg 0%
Total Carbs 11.46g 0%
Sugars 6.19g 3%
Dietary Fiber 0.62g 0%
Protein 14.65g 3%
Vitamin C 1.6mg 0%
Iron 1.3mg 1%
Calcium 17.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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