Kiwi Salsa Recipe

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Kiwi Salsa
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Ingredients:

Directions:

  1. Slice jicama into 1/4 inch slices.
  2. Cut slices in half.
  3. Take 1/4 of the slices and dice, place in bowl.
  4. Drizzle the slices with a touch of lime and set aside.
  5. Add remaining ingredients to the diced jicama mixing all to blend. Using as much lime juice as desired.
  6. Arrange corn or jicama chips around the bowl of the salsa. Or top your favorite grilled chicken or fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.96 Kcal (226 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 3.85mg 0%
Potassium 197.41mg 4%
Total Carbs 13.71g 5%
Sugars 5.72g 23%
Dietary Fiber 4.18g 17%
Protein 1.13g 2%
Vitamin C 33.7mg 56%
Iron 0.9mg 5%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 64.24 Kcal (269 kJ)
Calories from fat 3.97 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 4.58mg 0%
Potassium 235.04mg 4%
Total Carbs 16.32g 5%
Sugars 6.81g 23%
Dietary Fiber 4.98g 17%
Protein 1.35g 2%
Vitamin C 40.1mg 56%
Iron 1.1mg 5%
Calcium 39.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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